charles thomas 46:06 BikeErg
14,018
Meters
46:06.5
Time
3:17.3
Pace
350
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 50 |
| Revolution Count | 2294 |
| Power/kg | 0.5 |
| Drag Factor | 68 |
January 21, 2021 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:06.5 | 14,018 | 3:17.3 | 46 | 455 | 350 | 50 |
| 5:00.0 | 1,204 | 4:09.1 | 23 | 372 | 31 | 40 |
| 10:00.0 | 1,524 | 3:16.8 | 46 | 456 | 38 | 50 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 492 | 41 | 54 |
| 20:00.0 | 1,642 | 3:02.7 | 57 | 492 | 41 | 54 |
| 25:00.0 | 1,670 | 2:59.6 | 60 | 504 | 42 | 55 |
| 30:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 55 |
| 35:00.0 | 1,520 | 3:17.3 | 46 | 456 | 38 | 52 |
| 40:00.0 | 1,409 | 3:32.9 | 36 | 420 | 35 | 49 |
| 45:00.0 | 1,449 | 3:27.0 | 39 | 432 | 36 | 46 |
| 46:06.5 | 267 | 4:09.0 | 23 | 324 | 6 | 48 |
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Workout Graph
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