charles thomas 35:42 BikeErg
11,871
Meters
35:42.8
Time
3:00.5
Pace
301
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 56 |
| Revolution Count | 2020 |
| Power/kg | 0.66 |
| Drag Factor | 70 |
January 22, 2021 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:42.8 | 11,871 | 3:00.5 | 60 | 504 | 301 | 56 |
| 5:00.0 | 1,315 | 3:48.1 | 29 | 401 | 33 | 51 |
| 10:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 56 |
| 15:00.0 | 1,715 | 2:54.9 | 65 | 525 | 43 | 57 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 55 |
| 25:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 61 |
| 30:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 58 |
| 35:00.0 | 1,818 | 2:45.0 | 78 | 568 | 47 | 58 |
| 35:42.8 | 284 | 2:30.7 | 102 | 651 | 7 | 63 |
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Workout Graph
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