charles thomas 48:41 BikeErg
15,884
Meters
48:41.8
Time
3:03.9
Pace
396
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 56 |
| Revolution Count | 2757 |
| Power/kg | 0.61 |
| Drag Factor | 66 |
January 23, 2021 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:41.8 | 15,884 | 3:03.9 | 56 | 493 | 396 | 56 |
| 5:00.0 | 1,492 | 3:21.0 | 43 | 448 | 37 | 47 |
| 10:00.0 | 1,624 | 3:04.7 | 56 | 491 | 40 | 53 |
| 15:00.0 | 1,517 | 3:17.7 | 45 | 455 | 37 | 59 |
| 20:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 57 |
| 25:00.0 | 1,555 | 3:12.9 | 49 | 467 | 38 | 61 |
| 30:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 | 58 |
| 35:00.0 | 1,459 | 3:25.6 | 40 | 438 | 36 | 53 |
| 40:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 61 |
| 45:00.0 | 1,766 | 2:49.8 | 71 | 545 | 45 | 57 |
| 48:41.8 | 1,325 | 2:47.3 | 75 | 556 | 34 | 64 |
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Workout Graph
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