charles thomas 15:38 BikeErg
4,153
Meters
15:38.0
Time
3:45.8
Pace
104
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 47 |
| Revolution Count | 743 |
| Power/kg | 0.33 |
| Drag Factor | 63 |
February 06, 2021 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:38.0 | 4,153 | 3:45.8 | 30 | 399 | 104 | 47 |
| 5:00.0 | 1,130 | 4:25.4 | 19 | 360 | 30 | 45 |
| 10:00.0 | 1,384 | 3:36.7 | 34 | 408 | 34 | 51 |
| 15:00.0 | 1,462 | 3:25.1 | 41 | 432 | 36 | 48 |
| 15:38.0 | 178 | 3:33.4 | 36 | 378 | 4 | 46 |
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Workout Graph
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