charles thomas 40:23 BikeErg
12,966
Meters
40:23.7
Time
3:06.9
Pace
327
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 55 |
| Revolution Count | 2244 |
| Power/kg | 0.59 |
| Drag Factor | 62 |
February 05, 2021 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:23.7 | 12,966 | 3:06.9 | 54 | 485 | 327 | 55 |
| 5:00.0 | 1,130 | 4:25.4 | 19 | 360 | 30 | 44 |
| 10:00.0 | 1,542 | 3:14.5 | 48 | 456 | 38 | 53 |
| 15:00.0 | 1,617 | 3:05.5 | 55 | 480 | 40 | 54 |
| 20:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 55 |
| 25:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 57 |
| 30:00.0 | 1,680 | 2:58.5 | 61 | 504 | 42 | 56 |
| 35:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 63 |
| 40:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 64 |
| 40:23.7 | 105 | 3:45.7 | 30 | 303 | 2 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.