charles thomas 1:00:08 BikeErg
16,863
Meters
1:00:08.5
Time
3:33.9
Pace
425
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 45 |
| Revolution Count | 2741 |
| Power/kg | 0.39 |
| Drag Factor | 82 |
February 16, 2021 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 16,863 | 3:33.9 | 36 | 422 | 425 | 45 |
| 5:00.0 | 1,048 | 4:46.2 | 15 | 351 | 29 | 42 |
| 10:00.0 | 1,174 | 4:15.5 | 21 | 372 | 31 | 47 |
| 15:00.0 | 1,453 | 3:26.4 | 40 | 436 | 36 | 50 |
| 20:00.0 | 1,392 | 3:35.5 | 35 | 420 | 35 | 46 |
| 25:00.0 | 1,430 | 3:29.7 | 38 | 430 | 35 | 47 |
| 30:00.0 | 1,526 | 3:16.5 | 46 | 458 | 38 | 47 |
| 35:00.0 | 1,419 | 3:31.4 | 37 | 427 | 35 | 43 |
| 40:00.0 | 1,614 | 3:05.8 | 55 | 487 | 40 | 45 |
| 45:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 42 |
| 50:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 49 |
| 55:00.0 | 1,293 | 3:52.0 | 28 | 396 | 33 | 51 |
| 1:00:00.0 | 1,436 | 3:28.9 | 38 | 432 | 36 | 42 |
| 1:00:08.5 | 40 | 3:32.5 | 36 | 425 | 1 | 43 |
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Workout Graph
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