charles thomas 51:02 BikeErg
11,814
Meters
51:02.4
Time
4:19.2
Pace
313
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 42 |
| Revolution Count | 2187 |
| Power/kg | 0.22 |
| Drag Factor | 56 |
February 20, 2021 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:02.4 | 11,814 | 4:19.2 | 20 | 369 | 313 | 42 |
| 5:00.0 | 729 | 6:51.5 | 5 | 317 | 26 | 29 |
| 10:00.0 | 1,018 | 4:54.6 | 14 | 347 | 28 | 41 |
| 15:00.0 | 1,217 | 4:06.5 | 23 | 380 | 31 | 49 |
| 20:00.0 | 1,195 | 4:11.0 | 22 | 376 | 31 | 48 |
| 25:00.0 | 1,294 | 3:51.8 | 28 | 396 | 33 | 48 |
| 30:00.0 | 1,379 | 3:37.5 | 34 | 416 | 34 | 47 |
| 35:00.0 | 1,239 | 4:02.1 | 25 | 384 | 32 | 43 |
| 40:00.0 | 1,159 | 4:18.8 | 20 | 369 | 30 | 43 |
| 45:00.0 | 1,313 | 3:48.4 | 29 | 400 | 33 | 48 |
| 50:00.0 | 1,040 | 4:48.4 | 15 | 350 | 29 | 35 |
| 51:02.4 | 233 | 4:27.8 | 18 | 362 | 6 | 38 |
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Workout Graph
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