charles thomas 1:02:03 BikeErg
16,808
Meters
1:02:03.8
Time
3:41.5
Pace
219
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 49 |
| Revolution Count | 3024 |
| Power/kg | 0.35 |
| Drag Factor | 57 |
February 21, 2021 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:03.8 | 16,808 | 3:41.5 | 32 | 410 | 219 | 49 |
| 5:00.0 | 1,239 | 4:02.1 | 25 | 384 | 32 | 49 |
| 10:00.0 | 1,347 | 3:42.7 | 32 | 409 | 34 | 54 |
| 15:00.0 | 1,433 | 3:29.3 | 38 | 431 | 35 | 45 |
| 20:00.0 | 1,402 | 3:33.9 | 36 | 422 | 35 | 44 |
| 25:00.0 | 1,446 | 3:27.4 | 39 | 434 | 36 | 56 |
| 30:00.0 | 1,330 | 3:45.5 | 30 | 404 | 33 | 53 |
| 1:02:03.8 | 556 | 57:40.0 | 0 | 300 | 14 | 49 |
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Workout Graph
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