charles thomas 55:07 BikeErg
16,329
Meters
55:07.9
Time
3:22.5
Pace
405
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 47 |
| Revolution Count | 2597 |
| Power/kg | 0.46 |
| Drag Factor | 84 |
February 25, 2021 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:07.9 | 16,329 | 3:22.5 | 42 | 444 | 405 | 47 |
| 5:00.0 | 1,242 | 4:01.5 | 25 | 385 | 32 | 39 |
| 10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 36 | 46 |
| 15:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 48 |
| 20:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 49 |
| 25:00.0 | 1,605 | 3:06.9 | 54 | 484 | 40 | 50 |
| 30:00.0 | 1,590 | 3:08.6 | 52 | 479 | 39 | 51 |
| 35:00.0 | 1,310 | 3:49.0 | 29 | 400 | 33 | 53 |
| 40:00.0 | 1,489 | 3:21.4 | 43 | 447 | 37 | 47 |
| 45:00.0 | 1,533 | 3:15.6 | 47 | 460 | 38 | 48 |
| 50:00.0 | 1,503 | 3:19.6 | 44 | 451 | 37 | 46 |
| 55:00.0 | 1,477 | 3:23.1 | 42 | 443 | 36 | 46 |
| 55:07.9 | 30 | 4:23.3 | 19 | 365 | 0 | 30 |
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Workout Graph
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