charles thomas 54:06 BikeErg
14,170
Meters
54:06.8
Time
3:49.1
Pace
356
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 40 |
| Revolution Count | 2171 |
| Power/kg | 0.32 |
| Drag Factor | 98 |
March 04, 2021 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:06.8 | 14,170 | 3:49.1 | 29 | 394 | 356 | 40 |
| 5:00.0 | 1,086 | 4:36.2 | 17 | 348 | 29 | 34 |
| 10:00.0 | 1,216 | 4:06.7 | 23 | 372 | 31 | 38 |
| 15:00.0 | 1,362 | 3:40.2 | 33 | 408 | 34 | 44 |
| 20:00.0 | 1,172 | 4:15.9 | 21 | 360 | 30 | 47 |
| 25:00.0 | 1,374 | 3:38.3 | 34 | 408 | 34 | 41 |
| 30:00.0 | 1,334 | 3:44.8 | 31 | 396 | 33 | 38 |
| 35:00.0 | 1,488 | 3:21.6 | 43 | 444 | 37 | 43 |
| 40:00.0 | 1,341 | 3:43.7 | 31 | 396 | 33 | 39 |
| 45:00.0 | 1,435 | 3:29.0 | 38 | 420 | 35 | 42 |
| 50:00.0 | 1,357 | 3:41.0 | 32 | 408 | 34 | 39 |
| 54:06.8 | 1,006 | 4:05.3 | 24 | 379 | 26 | 35 |
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Workout Graph
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