charles thomas 1:02:29 BikeErg
16,257
Meters
1:02:29.9
Time
3:50.6
Pace
413
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 44 |
| Revolution Count | 2754 |
| Power/kg | 0.32 |
| Drag Factor | 73 |
March 03, 2021 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:29.9 | 16,257 | 3:50.6 | 29 | 398 | 413 | 44 |
| 5:00.0 | 1,026 | 4:52.3 | 14 | 348 | 29 | 37 |
| 10:00.0 | 1,115 | 4:29.0 | 18 | 361 | 30 | 40 |
| 15:00.0 | 1,292 | 3:52.1 | 28 | 396 | 33 | 44 |
| 20:00.0 | 1,276 | 3:55.1 | 27 | 392 | 32 | 41 |
| 25:00.0 | 1,277 | 3:54.9 | 27 | 392 | 32 | 41 |
| 30:00.0 | 1,214 | 4:07.1 | 23 | 379 | 31 | 49 |
| 35:00.0 | 1,251 | 3:59.8 | 25 | 387 | 32 | 50 |
| 40:00.0 | 1,445 | 3:27.6 | 39 | 434 | 36 | 49 |
| 45:00.0 | 1,386 | 3:36.4 | 35 | 418 | 34 | 43 |
| 50:00.0 | 1,414 | 3:32.1 | 37 | 426 | 35 | 44 |
| 55:00.0 | 1,450 | 3:26.8 | 40 | 436 | 36 | 46 |
| 1:00:00.0 | 1,439 | 3:28.4 | 39 | 432 | 36 | 45 |
| 1:02:29.9 | 673 | 3:42.7 | 32 | 409 | 17 | 42 |
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Workout Graph
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