charles thomas 51:04 BikeErg
16,378
Meters
51:04.8
Time
3:07.1
Pace
7
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 38 |
| Revolution Count | 1788 |
| Power/kg | 0.58 |
| Drag Factor | 109 |
March 19, 2021 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:04.8 | 16,378 | 3:07.1 | 53 | 483 | 7 | 38 |
| 5:00.0 | 1,266 | 3:56.9 | 26 | 390 | 32 | 37 |
| 10:00.0 | 1,180 | 4:14.2 | 21 | 373 | 31 | 34 |
| 15:00.0 | 1,155 | 4:19.7 | 20 | 368 | 30 | 34 |
| 20:00.0 | 1,280 | 3:54.3 | 27 | 393 | 32 | 37 |
| 25:00.0 | 1,401 | 3:34.1 | 36 | 422 | 35 | 41 |
| 30:00.0 | 1,288 | 3:52.9 | 28 | 395 | 32 | 38 |
| 35:00.0 | 1,382 | 3:37.0 | 34 | 417 | 34 | 40 |
| 40:00.0 | 1,436 | 3:28.9 | 38 | 432 | 36 | 42 |
| 45:00.0 | 1,299 | 3:50.9 | 28 | 397 | 33 | 38 |
| 51:04.8 | 306 | 19:52.1 | 0 | 300 | 7 | 41 |
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Workout Graph
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