charles thomas 1:11:05 BikeErg
20,605
Meters
1:11:05.0
Time
3:26.9
Pace
512
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 47 |
| Revolution Count | 3374 |
| Power/kg | 0.43 |
| Drag Factor | 82 |
March 12, 2021 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:05.0 | 20,605 | 3:26.9 | 39 | 435 | 512 | 47 |
| 5:00.0 | 1,383 | 3:36.9 | 34 | 418 | 34 | 41 |
| 10:00.0 | 1,507 | 3:19.0 | 44 | 452 | 37 | 45 |
| 15:00.0 | 1,531 | 3:15.9 | 47 | 460 | 38 | 45 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 460 | 38 | 45 |
| 25:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 46 |
| 30:00.0 | 1,530 | 3:16.0 | 46 | 459 | 38 | 45 |
| 35:00.0 | 1,469 | 3:24.2 | 41 | 441 | 36 | 48 |
| 40:00.0 | 1,394 | 3:35.2 | 35 | 420 | 35 | 56 |
| 45:00.0 | 1,445 | 3:27.6 | 39 | 434 | 36 | 52 |
| 50:00.0 | 1,412 | 3:32.4 | 36 | 425 | 35 | 46 |
| 55:00.0 | 1,310 | 3:49.0 | 29 | 400 | 33 | 52 |
| 1:00:00.0 | 1,278 | 3:54.7 | 27 | 393 | 32 | 49 |
| 1:05:00.0 | 1,524 | 3:16.8 | 46 | 457 | 38 | 44 |
| 1:10:00.0 | 1,444 | 3:27.7 | 39 | 434 | 36 | 49 |
| 1:11:05.0 | 289 | 3:44.9 | 31 | 405 | 7 | 54 |
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