charles thomas 44:57 BikeErg
12,718
Meters
44:57.5
Time
3:32.1
Pace
316
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 45 |
| Revolution Count | 1957 |
| Power/kg | 0.41 |
| Drag Factor | 80 |
March 10, 2021 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:57.5 | 12,718 | 3:32.1 | 37 | 421 | 316 | 45 |
| 5:00.0 | 1,155 | 4:19.7 | 20 | 360 | 30 | 37 |
| 10:00.0 | 1,325 | 3:46.4 | 30 | 396 | 33 | 43 |
| 15:00.0 | 1,353 | 3:41.7 | 32 | 408 | 34 | 44 |
| 20:00.0 | 1,416 | 3:31.8 | 37 | 420 | 35 | 46 |
| 25:00.0 | 1,456 | 3:26.0 | 40 | 432 | 36 | 47 |
| 30:00.0 | 1,466 | 3:24.6 | 41 | 432 | 36 | 47 |
| 35:00.0 | 1,512 | 3:18.4 | 45 | 444 | 37 | 49 |
| 40:00.0 | 1,561 | 3:12.1 | 49 | 468 | 39 | 50 |
| 44:57.5 | 1,475 | 3:21.6 | 43 | 435 | 36 | 48 |
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Workout Graph
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