charles thomas 58:02 BikeErg
18,461
Meters
58:02.9
Time
3:08.6
Pace
460
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 42 |
| Revolution Count | 2456 |
| Power/kg | 0.57 |
| Drag Factor | 139 |
March 30, 2021 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:02.9 | 18,461 | 3:08.6 | 52 | 475 | 460 | 42 |
| 5:00.0 | 1,459 | 3:25.6 | 40 | 432 | 36 | 39 |
| 10:00.0 | 1,552 | 3:13.2 | 48 | 456 | 38 | 42 |
| 15:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 43 |
| 20:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 44 |
| 25:00.0 | 1,670 | 2:59.6 | 60 | 504 | 42 | 45 |
| 30:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 43 |
| 35:00.0 | 1,619 | 3:05.2 | 55 | 480 | 40 | 44 |
| 40:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 44 |
| 45:00.0 | 1,573 | 3:10.7 | 50 | 468 | 39 | 42 |
| 50:00.0 | 1,635 | 3:03.4 | 57 | 492 | 41 | 44 |
| 55:00.0 | 1,562 | 3:12.0 | 49 | 468 | 39 | 42 |
| 58:02.9 | 921 | 3:18.5 | 45 | 452 | 23 | 41 |
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Workout Graph
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