charles thomas 46:33 BikeErg
14,961
Meters
46:33.4
Time
3:06.7
Pace
374
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 41 |
| Revolution Count | 1931 |
| Power/kg | 0.59 |
| Drag Factor | 156 |
April 01, 2021 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:33.4 | 14,961 | 3:06.7 | 54 | 485 | 374 | 41 |
| 5:00.0 | 1,391 | 3:35.6 | 35 | 420 | 35 | 37 |
| 10:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 42 |
| 15:00.0 | 1,609 | 3:06.4 | 54 | 485 | 40 | 43 |
| 20:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 45 |
| 25:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 43 |
| 30:00.0 | 1,709 | 2:55.5 | 65 | 522 | 43 | 43 |
| 35:00.0 | 1,630 | 3:04.0 | 56 | 493 | 41 | 41 |
| 40:00.0 | 1,642 | 3:02.7 | 57 | 497 | 41 | 42 |
| 45:00.0 | 1,600 | 3:07.5 | 53 | 482 | 40 | 41 |
| 46:33.4 | 465 | 3:20.8 | 43 | 448 | 11 | 38 |
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Workout Graph
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