charles thomas 1:49:50 BikeErg
28,616
Meters
1:49:50.9
Time
3:50.3
Pace
721
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 33 |
| Revolution Count | 3689 |
| Power/kg | 0.32 |
| Drag Factor | 164 |
April 17, 2021 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:49:50.9 | 28,616 | 3:50.3 | 29 | 398 | 721 | 33 |
| 5:00.0 | 1,052 | 4:45.1 | 15 | 351 | 29 | 28 |
| 10:00.0 | 1,324 | 3:46.5 | 30 | 403 | 33 | 36 |
| 15:00.0 | 1,276 | 3:55.1 | 27 | 392 | 32 | 33 |
| 20:00.0 | 1,401 | 3:34.1 | 36 | 422 | 35 | 36 |
| 25:00.0 | 1,351 | 3:42.0 | 32 | 410 | 34 | 35 |
| 30:00.0 | 1,357 | 3:41.0 | 32 | 411 | 34 | 35 |
| 35:00.0 | 1,352 | 3:41.8 | 32 | 410 | 34 | 43 |
| 40:00.0 | 1,319 | 3:47.4 | 30 | 402 | 33 | 35 |
| 45:00.0 | 1,308 | 3:49.3 | 29 | 399 | 33 | 34 |
| 50:00.0 | 1,386 | 3:36.4 | 35 | 418 | 34 | 39 |
| 55:00.0 | 1,311 | 3:48.8 | 29 | 400 | 33 | 33 |
| 1:00:00.0 | 1,378 | 3:37.7 | 34 | 416 | 34 | 35 |
| 1:05:00.0 | 1,507 | 3:19.0 | 44 | 452 | 37 | 39 |
| 1:10:00.0 | 1,359 | 3:40.7 | 33 | 411 | 34 | 35 |
| 1:15:00.0 | 1,224 | 4:05.0 | 24 | 381 | 31 | 31 |
| 1:20:00.0 | 1,245 | 4:00.9 | 25 | 386 | 32 | 32 |
| 1:25:00.0 | 1,257 | 3:58.6 | 26 | 388 | 32 | 32 |
| 1:30:00.0 | 1,269 | 3:56.4 | 26 | 391 | 32 | 31 |
| 1:35:00.0 | 1,324 | 3:46.5 | 30 | 403 | 33 | 32 |
| 1:40:00.0 | 1,158 | 4:19.0 | 20 | 369 | 30 | 28 |
| 1:45:00.0 | 1,264 | 3:57.3 | 26 | 390 | 32 | 31 |
| 1:49:50.9 | 1,196 | 4:03.2 | 24 | 383 | 30 | 30 |
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Workout Graph
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