charles thomas 43:14 BikeErg
12,800
Meters
43:14.8
Time
3:22.7
Pace
316
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 35 |
| Revolution Count | 1515 |
| Power/kg | 0.46 |
| Drag Factor | 189 |
April 04, 2021 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:14.8 | 12,800 | 3:22.7 | 42 | 438 | 316 | 35 |
| 5:00.0 | 1,364 | 3:39.9 | 33 | 408 | 34 | 33 |
| 10:00.0 | 1,451 | 3:26.7 | 40 | 432 | 36 | 35 |
| 15:00.0 | 1,329 | 3:45.7 | 30 | 396 | 33 | 32 |
| 20:00.0 | 1,462 | 3:25.1 | 41 | 432 | 36 | 36 |
| 25:00.0 | 1,501 | 3:19.8 | 44 | 444 | 37 | 36 |
| 30:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 40 |
| 35:00.0 | 1,582 | 3:09.6 | 51 | 468 | 39 | 39 |
| 40:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 36 |
| 43:14.8 | 994 | 3:15.9 | 47 | 443 | 24 | 37 |
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Workout Graph
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