charles thomas 43:29 BikeErg
12,583
Meters
43:29.6
Time
3:27.3
Pace
311
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 37 |
| Revolution Count | 1486 |
| Power/kg | 0.43 |
| Drag Factor | 157 |
April 22, 2021 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:29.6 | 12,583 | 3:27.3 | 39 | 429 | 311 | 37 |
| 5:00.0 | 1,404 | 3:33.6 | 36 | 420 | 35 | 34 |
| 10:00.0 | 1,457 | 3:25.9 | 40 | 432 | 36 | 36 |
| 15:00.0 | 1,475 | 3:23.3 | 42 | 432 | 36 | 36 |
| 20:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 38 |
| 25:00.0 | 1,409 | 3:32.9 | 36 | 420 | 35 | 35 |
| 30:00.0 | 1,443 | 3:27.9 | 39 | 432 | 36 | 35 |
| 35:00.0 | 1,433 | 3:29.3 | 38 | 420 | 35 | 41 |
| 40:00.0 | 1,381 | 3:37.2 | 34 | 408 | 34 | 41 |
| 43:29.6 | 1,013 | 3:26.9 | 40 | 429 | 25 | 43 |
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Workout Graph
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