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charles thomas 2:23:28 BikeErg

42,204

Meters

2:23:28.8

Time

3:23.9

Pace

1053

Calories

Average Watts41
Calories Per Hour441
RPM35
Revolution Count5074
Power/kg0.45
Drag Factor196

June 20, 2021 08:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
2:23:28.8 42,204 3:23.9 41 441 35
5:00.0 1,155 4:19.7 20 368 35
10:00.0 1,280 3:54.3 27 393 36
15:00.0 1,374 3:38.3 34 415 34
20:00.0 1,449 3:27.0 39 435 35
25:00.0 1,325 3:46.4 30 403 32
30:00.0 1,316 3:47.9 30 401 32
35:00.0 1,566 3:11.5 50 471 38
40:00.0 1,656 3:01.1 59 502 39
45:00.0 1,703 2:56.1 64 520 40
50:00.0 1,724 2:54.0 66 528 41
55:00.0 1,707 2:55.7 64 521 40
1:00:00.0 1,709 2:55.5 65 522 41
1:05:00.0 1,500 3:20.0 44 450 35
1:10:00.0 1,516 3:17.8 45 455 36
1:15:00.0 1,486 3:21.8 43 446 35
1:20:00.0 1,369 3:39.1 33 414 32
1:25:00.0 1,574 3:10.5 51 473 37
1:30:00.0 1,457 3:25.9 40 437 34
1:35:00.0 1,534 3:15.5 47 461 36
1:40:00.0 1,325 3:46.4 30 403 31
1:45:00.0 1,274 3:55.4 27 392 30
1:50:00.0 1,380 3:37.3 34 417 33
1:55:00.0 1,355 3:41.4 32 410 32
2:00:00.0 1,488 3:21.6 43 446 35
2:05:00.0 1,518 3:17.6 45 456 36
2:10:00.0 1,449 3:27.0 39 435 34
2:15:00.0 1,355 3:41.4 32 410 32
2:20:00.0 1,615 3:05.7 55 487 38
2:23:28.8 1,047 3:19.4 44 451 36

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Workout Graph

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