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charles thomas 2:23:28 BikeErg

42,204

Meters

2:23:28.8

Time

3:23.9

Pace

1053

Calories

Average Watts41
Calories Per Hour440
RPM35
Revolution Count5074
Power/kg0.45
Drag Factor196

June 20, 2021 08:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
2:23:28.8 42,204 3:23.9 41 440 1053 35
5:00.0 1,155 4:19.7 20 360 30 35
10:00.0 1,280 3:54.3 27 384 32 36
15:00.0 1,374 3:38.3 34 408 34 34
20:00.0 1,449 3:27.0 39 432 36 35
25:00.0 1,325 3:46.4 30 396 33 32
30:00.0 1,316 3:47.9 30 396 33 32
35:00.0 1,566 3:11.5 50 468 39 38
40:00.0 1,656 3:01.1 59 492 41 39
45:00.0 1,703 2:56.1 64 516 43 40
50:00.0 1,724 2:54.0 66 528 44 41
55:00.0 1,707 2:55.7 64 516 43 40
1:00:00.0 1,709 2:55.5 65 516 43 41
1:05:00.0 1,500 3:20.0 44 444 37 35
1:10:00.0 1,516 3:17.8 45 444 37 36
1:15:00.0 1,486 3:21.8 43 444 37 35
1:20:00.0 1,369 3:39.1 33 408 34 32
1:25:00.0 1,574 3:10.5 51 468 39 37
1:30:00.0 1,457 3:25.9 40 432 36 34
1:35:00.0 1,534 3:15.5 47 456 38 36
1:40:00.0 1,325 3:46.4 30 396 33 31
1:45:00.0 1,274 3:55.4 27 384 32 30
1:50:00.0 1,380 3:37.3 34 408 34 33
1:55:00.0 1,355 3:41.4 32 408 34 32
2:00:00.0 1,488 3:21.6 43 444 37 35
2:05:00.0 1,518 3:17.6 45 456 38 36
2:10:00.0 1,449 3:27.0 39 432 36 34
2:15:00.0 1,355 3:41.4 32 408 34 32
2:20:00.0 1,615 3:05.7 55 480 40 38
2:23:28.8 1,047 3:19.4 44 448 26 36

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Workout Graph

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