charles thomas 55:16 BikeErg
16,435
Meters
55:16.0
Time
3:21.7
Pace
406
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 34 |
| Revolution Count | 1860 |
| Power/kg | 0.47 |
| Drag Factor | 208 |
June 10, 2021 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:16.0 | 16,435 | 3:21.7 | 43 | 446 | 406 | 34 |
| 5:00.0 | 1,342 | 3:43.5 | 31 | 407 | 33 | 32 |
| 10:00.0 | 1,548 | 3:13.7 | 48 | 465 | 38 | 36 |
| 15:00.0 | 1,471 | 3:23.9 | 41 | 442 | 36 | 35 |
| 20:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 36 |
| 25:00.0 | 1,572 | 3:10.8 | 50 | 473 | 39 | 37 |
| 30:00.0 | 1,462 | 3:25.1 | 41 | 439 | 36 | 34 |
| 35:00.0 | 1,437 | 3:28.7 | 38 | 432 | 36 | 34 |
| 40:00.0 | 1,587 | 3:09.0 | 52 | 478 | 39 | 37 |
| 45:00.0 | 1,448 | 3:27.1 | 39 | 435 | 36 | 34 |
| 50:00.0 | 1,534 | 3:15.5 | 47 | 461 | 38 | 36 |
| 55:00.0 | 1,437 | 3:28.7 | 38 | 432 | 36 | 34 |
| 55:16.0 | 77 | 3:27.7 | 39 | 434 | 1 | 34 |
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Workout Graph
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