charles thomas 29:24 BikeErg
9,203
Meters
29:24.1
Time
3:11.6
Pace
228
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 36 |
| Revolution Count | 1030 |
| Power/kg | 0.55 |
| Drag Factor | 207 |
June 04, 2021 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:24.1 | 9,203 | 3:11.6 | 50 | 471 | 228 | 36 |
| 5:00.0 | 1,542 | 3:14.5 | 48 | 463 | 38 | 36 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 477 | 39 | 37 |
| 15:00.0 | 1,575 | 3:10.4 | 51 | 474 | 39 | 37 |
| 20:00.0 | 1,682 | 2:58.3 | 62 | 512 | 42 | 40 |
| 25:00.0 | 1,525 | 3:16.7 | 46 | 458 | 38 | 36 |
| 29:24.1 | 1,295 | 3:23.9 | 41 | 442 | 32 | 35 |
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Workout Graph
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