charles thomas 47:12 BikeErg
12,316
Meters
47:12.2
Time
3:49.9
Pace
310
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 33 |
| Revolution Count | 1573 |
| Power/kg | 0.32 |
| Drag Factor | 164 |
May 16, 2021 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:12.2 | 12,316 | 3:49.9 | 29 | 394 | 310 | 33 |
| 5:00.0 | 1,193 | 4:11.4 | 22 | 372 | 31 | 31 |
| 10:00.0 | 1,169 | 4:16.6 | 21 | 360 | 30 | 31 |
| 15:00.0 | 1,284 | 3:53.6 | 27 | 384 | 32 | 34 |
| 20:00.0 | 1,309 | 3:49.1 | 29 | 396 | 33 | 34 |
| 25:00.0 | 1,369 | 3:39.1 | 33 | 408 | 34 | 36 |
| 30:00.0 | 1,296 | 3:51.4 | 28 | 396 | 33 | 34 |
| 35:00.0 | 1,309 | 3:49.1 | 29 | 396 | 33 | 34 |
| 40:00.0 | 1,466 | 3:24.6 | 41 | 432 | 36 | 35 |
| 45:00.0 | 1,248 | 4:00.3 | 25 | 384 | 32 | 30 |
| 47:12.2 | 673 | 3:16.4 | 46 | 435 | 16 | 37 |
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Workout Graph
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