charles thomas 1:00:13 BikeErg
17,024
Meters
1:00:13.3
Time
3:32.2
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 34 |
| Revolution Count | 2052 |
| Power/kg | 0.41 |
| Drag Factor | 193 |
May 14, 2021 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 17,024 | 3:32.2 | 37 | 420 | 422 | 34 |
| 5:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 36 |
| 10:00.0 | 1,256 | 3:58.8 | 26 | 384 | 32 | 30 |
| 15:00.0 | 1,454 | 3:26.3 | 40 | 432 | 36 | 35 |
| 20:00.0 | 1,367 | 3:39.4 | 33 | 408 | 34 | 33 |
| 25:00.0 | 1,496 | 3:20.5 | 43 | 444 | 37 | 36 |
| 30:00.0 | 1,365 | 3:39.7 | 33 | 408 | 34 | 33 |
| 35:00.0 | 1,344 | 3:43.2 | 31 | 408 | 34 | 32 |
| 40:00.0 | 1,523 | 3:16.9 | 46 | 456 | 38 | 37 |
| 45:00.0 | 1,508 | 3:18.9 | 44 | 444 | 37 | 36 |
| 50:00.0 | 1,430 | 3:29.7 | 38 | 420 | 35 | 35 |
| 55:00.0 | 1,427 | 3:30.2 | 38 | 420 | 35 | 34 |
| 1:00:00.0 | 1,339 | 3:44.0 | 31 | 396 | 33 | 32 |
| 1:00:13.3 | 41 | 5:24.3 | 10 | 270 | 1 | 23 |
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Workout Graph
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