charles thomas 36:11 BikeErg
9,019
Meters
36:11.3
Time
4:00.7
Pace
229
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| RPM | 30 |
| Revolution Count | 1087 |
| Power/kg | 0.27 |
| Drag Factor | 191 |
May 13, 2021 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:11.3 | 9,019 | 4:00.7 | 25 | 386 | 229 | 30 |
| 5:00.0 | 1,073 | 4:39.5 | 16 | 355 | 29 | 26 |
| 10:00.0 | 1,168 | 4:16.8 | 21 | 371 | 30 | 28 |
| 15:00.0 | 1,229 | 4:04.1 | 24 | 382 | 31 | 30 |
| 20:00.0 | 1,332 | 3:45.2 | 31 | 405 | 33 | 32 |
| 25:00.0 | 1,322 | 3:46.9 | 30 | 403 | 33 | 32 |
| 30:00.0 | 1,400 | 3:34.2 | 36 | 422 | 35 | 34 |
| 35:00.0 | 1,220 | 4:05.9 | 24 | 381 | 31 | 29 |
| 36:11.3 | 275 | 4:19.2 | 20 | 369 | 7 | 28 |
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Workout Graph
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