charles thomas 48:12 BikeErg
12,094
Meters
48:12.5
Time
3:59.1
Pace
306
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 29 |
| Revolution Count | 1422 |
| Power/kg | 0.28 |
| Drag Factor | 208 |
May 05, 2021 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:12.5 | 12,094 | 3:59.1 | 26 | 388 | 306 | 29 |
| 5:00.0 | 1,209 | 4:08.1 | 23 | 378 | 31 | 28 |
| 10:00.0 | 1,252 | 3:59.6 | 25 | 387 | 32 | 29 |
| 15:00.0 | 1,321 | 3:47.1 | 30 | 402 | 33 | 31 |
| 20:00.0 | 1,253 | 3:59.4 | 26 | 387 | 32 | 29 |
| 25:00.0 | 1,273 | 3:55.6 | 27 | 392 | 32 | 30 |
| 30:00.0 | 1,290 | 3:52.5 | 28 | 395 | 32 | 30 |
| 35:00.0 | 1,217 | 4:06.5 | 23 | 380 | 31 | 29 |
| 40:00.0 | 1,375 | 3:38.1 | 34 | 415 | 34 | 32 |
| 45:00.0 | 1,169 | 4:16.6 | 21 | 371 | 30 | 27 |
| 48:12.5 | 735 | 4:21.9 | 19 | 367 | 19 | 27 |
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Workout Graph
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