charles thomas 1:22:10 BikeErg
23,193
Meters
1:22:10.6
Time
3:32.5
Pace
575
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 33 |
| Revolution Count | 2723 |
| Power/kg | 0.39 |
| Drag Factor | 208 |
May 02, 2021 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22:10.6 | 23,193 | 3:32.5 | 36 | 419 | 575 | 33 |
| 5:00.0 | 1,344 | 3:43.2 | 31 | 408 | 34 | 32 |
| 10:00.0 | 1,277 | 3:54.9 | 27 | 384 | 32 | 30 |
| 15:00.0 | 1,440 | 3:28.3 | 39 | 432 | 36 | 34 |
| 20:00.0 | 1,312 | 3:48.6 | 29 | 396 | 33 | 31 |
| 25:00.0 | 1,508 | 3:18.9 | 44 | 444 | 37 | 35 |
| 30:00.0 | 1,427 | 3:30.2 | 38 | 420 | 35 | 34 |
| 35:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 35 |
| 40:00.0 | 1,448 | 3:27.1 | 39 | 432 | 36 | 34 |
| 45:00.0 | 1,367 | 3:39.4 | 33 | 408 | 34 | 32 |
| 50:00.0 | 1,534 | 3:15.5 | 47 | 456 | 38 | 36 |
| 55:00.0 | 1,357 | 3:41.0 | 32 | 408 | 34 | 32 |
| 1:00:00.0 | 1,428 | 3:30.0 | 38 | 420 | 35 | 34 |
| 1:05:00.0 | 1,471 | 3:23.9 | 41 | 432 | 36 | 35 |
| 1:10:00.0 | 1,432 | 3:29.4 | 38 | 420 | 35 | 34 |
| 1:15:00.0 | 1,386 | 3:36.4 | 35 | 408 | 34 | 33 |
| 1:20:00.0 | 1,372 | 3:38.6 | 33 | 408 | 34 | 32 |
| 1:22:10.6 | 612 | 3:33.3 | 36 | 413 | 15 | 33 |
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Workout Graph
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