charles thomas 1:00:06 BikeErg
18,287
Meters
1:00:06.3
Time
3:17.2
Pace
454
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 42 |
| Revolution Count | 2501 |
| Power/kg | 0.5 |
| Drag Factor | 128 |
August 01, 2021 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 18,287 | 3:17.2 | 46 | 453 | 454 | 42 |
| 5:00.0 | 1,215 | 4:06.9 | 23 | 372 | 31 | 33 |
| 10:00.0 | 1,514 | 3:18.1 | 45 | 444 | 37 | 41 |
| 15:00.0 | 1,537 | 3:15.1 | 47 | 456 | 38 | 42 |
| 20:00.0 | 1,445 | 3:27.6 | 39 | 432 | 36 | 39 |
| 25:00.0 | 1,582 | 3:09.6 | 51 | 468 | 39 | 43 |
| 30:00.0 | 1,470 | 3:24.0 | 41 | 432 | 36 | 37 |
| 35:00.0 | 1,585 | 3:09.2 | 52 | 468 | 39 | 40 |
| 40:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 40 |
| 45:00.0 | 1,608 | 3:06.5 | 54 | 480 | 40 | 43 |
| 50:00.0 | 1,441 | 3:28.1 | 39 | 432 | 36 | 51 |
| 55:00.0 | 1,664 | 3:00.2 | 60 | 504 | 42 | 48 |
| 1:00:00.0 | 1,614 | 3:05.8 | 55 | 480 | 40 | 52 |
| 1:00:06.3 | 20 | 5:15.0 | 11 | 338 | 0 | 42 |
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Workout Graph
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