charles thomas 47:21 BikeErg
12,735
Meters
47:21.1
Time
3:43.0
Pace
320
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 38 |
| Revolution Count | 1804 |
| Power/kg | 0.35 |
| Drag Factor | 114 |
September 05, 2021 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:21.1 | 12,735 | 3:43.0 | 32 | 405 | 320 | 38 |
| 5:00.0 | 1,195 | 4:11.0 | 22 | 372 | 31 | 34 |
| 10:00.0 | 1,313 | 3:48.4 | 29 | 396 | 33 | 38 |
| 15:00.0 | 1,448 | 3:27.1 | 39 | 432 | 36 | 42 |
| 20:00.0 | 1,299 | 3:50.9 | 28 | 396 | 33 | 37 |
| 25:00.0 | 1,461 | 3:25.3 | 40 | 432 | 36 | 42 |
| 30:00.0 | 1,452 | 3:26.6 | 40 | 432 | 36 | 42 |
| 35:00.0 | 1,320 | 3:47.2 | 30 | 396 | 33 | 38 |
| 40:00.0 | 1,354 | 3:41.5 | 32 | 408 | 34 | 39 |
| 45:00.0 | 1,315 | 3:48.1 | 29 | 396 | 33 | 38 |
| 47:21.1 | 578 | 4:04.1 | 24 | 382 | 15 | 35 |
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Workout Graph
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