charles thomas 1:19:51 BikeErg
22,892
Meters
1:19:51.3
Time
3:29.3
Pace
569
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 33 |
| Revolution Count | 2583 |
| Power/kg | 0.42 |
| Drag Factor | 207 |
September 01, 2021 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:19:51.3 | 22,892 | 3:29.3 | 38 | 431 | 569 | 33 |
| 5:00.0 | 1,348 | 3:42.5 | 32 | 409 | 34 | 32 |
| 10:00.0 | 1,361 | 3:40.4 | 33 | 412 | 34 | 32 |
| 15:00.0 | 1,499 | 3:20.1 | 44 | 450 | 37 | 35 |
| 20:00.0 | 1,395 | 3:35.0 | 35 | 421 | 35 | 33 |
| 25:00.0 | 1,605 | 3:06.9 | 54 | 484 | 40 | 38 |
| 30:00.0 | 1,542 | 3:14.5 | 48 | 463 | 38 | 36 |
| 35:00.0 | 1,615 | 3:05.7 | 55 | 487 | 40 | 38 |
| 40:00.0 | 1,375 | 3:38.1 | 34 | 415 | 34 | 32 |
| 45:00.0 | 1,401 | 3:34.1 | 36 | 422 | 35 | 33 |
| 50:00.0 | 1,432 | 3:29.4 | 38 | 431 | 35 | 34 |
| 55:00.0 | 1,285 | 3:53.4 | 28 | 394 | 32 | 30 |
| 1:00:00.0 | 1,426 | 3:30.3 | 38 | 429 | 35 | 34 |
| 1:05:00.0 | 1,380 | 3:37.3 | 34 | 417 | 34 | 33 |
| 1:10:00.0 | 1,482 | 3:22.4 | 42 | 445 | 37 | 35 |
| 1:15:00.0 | 1,349 | 3:42.3 | 32 | 409 | 34 | 32 |
| 1:19:51.3 | 1,398 | 3:28.3 | 39 | 433 | 35 | 34 |
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Workout Graph
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