charles thomas 29:58 BikeErg
7,925
Meters
29:58.5
Time
3:46.9
Pace
169
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 338 |
| RPM | 35 |
| Revolution Count | 776 |
| Power/kg | 0.33 |
| Drag Factor | 138 |
September 22, 2021 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:58.5 | 7,925 | 3:46.9 | 30 | 338 | 169 | 35 |
| 5:00.0 | 1,440 | 3:28.3 | 39 | 432 | 36 | 39 |
| 10:00.0 | 1,331 | 3:45.3 | 31 | 396 | 33 | 36 |
| 15:00.0 | 1,496 | 3:20.5 | 43 | 444 | 37 | 40 |
| 20:00.0 | 1,271 | 3:56.0 | 27 | 384 | 32 | 34 |
| 29:58.5 | 1,180 | 8:27.2 | 3 | 186 | 31 | 32 |
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Workout Graph
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