charles thomas 51:28 BikeErg
13,689
Meters
51:28.5
Time
3:45.6
Pace
344
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 400 |
| RPM | 42 |
| Revolution Count | 2150 |
| Power/kg | 0.33 |
| Drag Factor | 93 |
September 23, 2021 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:28.5 | 13,689 | 3:45.6 | 30 | 400 | 344 | 42 |
| 5:00.0 | 1,085 | 4:36.4 | 17 | 348 | 29 | 29 |
| 10:00.0 | 1,425 | 3:30.5 | 38 | 420 | 35 | 40 |
| 15:00.0 | 1,401 | 3:34.1 | 36 | 420 | 35 | 48 |
| 20:00.0 | 1,358 | 3:40.9 | 32 | 408 | 34 | 47 |
| 25:00.0 | 1,286 | 3:53.2 | 28 | 384 | 32 | 44 |
| 30:00.0 | 1,436 | 3:28.9 | 38 | 432 | 36 | 49 |
| 35:00.0 | 1,328 | 3:45.9 | 30 | 396 | 33 | 46 |
| 40:00.0 | 1,239 | 4:02.1 | 25 | 384 | 32 | 43 |
| 45:00.0 | 1,464 | 3:24.9 | 41 | 432 | 36 | 45 |
| 50:00.0 | 1,270 | 3:56.2 | 27 | 384 | 32 | 35 |
| 51:28.5 | 397 | 3:42.9 | 32 | 406 | 10 | 37 |
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Workout Graph
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