charles thomas 31:59 BikeErg
9,400
Meters
31:59.1
Time
3:24.1
Pace
233
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 36 |
| Revolution Count | 1149 |
| Power/kg | 0.45 |
| Drag Factor | 174 |
October 04, 2021 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:59.1 | 9,400 | 3:24.1 | 41 | 441 | 233 | 36 |
| 5:00.0 | 1,363 | 3:40.1 | 33 | 412 | 34 | 34 |
| 10:00.0 | 1,410 | 3:32.7 | 36 | 425 | 35 | 35 |
| 15:00.0 | 1,523 | 3:16.9 | 46 | 457 | 38 | 38 |
| 20:00.0 | 1,429 | 3:29.9 | 38 | 430 | 35 | 36 |
| 25:00.0 | 1,633 | 3:03.7 | 56 | 494 | 41 | 41 |
| 30:00.0 | 1,471 | 3:23.9 | 41 | 442 | 36 | 37 |
| 31:59.1 | 572 | 3:28.2 | 39 | 433 | 14 | 36 |
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Workout Graph
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