charles thomas 47:10 BikeErg
12,461
Meters
47:10.7
Time
3:47.1
Pace
313
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 37 |
| Revolution Count | 1616 |
| Power/kg | 0.33 |
| Drag Factor | 120 |
October 17, 2021 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:10.7 | 12,461 | 3:47.1 | 30 | 398 | 313 | 37 |
| 5:00.0 | 1,287 | 3:53.1 | 28 | 384 | 32 | 36 |
| 10:00.0 | 1,172 | 4:15.9 | 21 | 360 | 30 | 33 |
| 15:00.0 | 1,252 | 3:59.6 | 25 | 384 | 32 | 35 |
| 20:00.0 | 1,403 | 3:33.8 | 36 | 420 | 35 | 40 |
| 25:00.0 | 1,324 | 3:46.5 | 30 | 396 | 33 | 38 |
| 30:00.0 | 1,281 | 3:54.1 | 27 | 384 | 32 | 36 |
| 35:00.0 | 1,496 | 3:20.5 | 43 | 444 | 37 | 42 |
| 40:00.0 | 1,345 | 3:43.0 | 32 | 408 | 34 | 38 |
| 45:00.0 | 1,352 | 3:41.8 | 32 | 408 | 34 | 38 |
| 47:10.7 | 551 | 3:57.2 | 26 | 385 | 14 | 36 |
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Workout Graph
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