charles thomas 26:01 BikeErg
6,460
Meters
26:01.3
Time
4:01.6
Pace
165
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 33 |
| Revolution Count | 834 |
| Power/kg | 0.27 |
| Drag Factor | 131 |
October 21, 2021 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:01.3 | 6,460 | 4:01.6 | 25 | 380 | 165 | 33 |
| 5:00.0 | 1,145 | 4:22.0 | 19 | 360 | 30 | 31 |
| 10:00.0 | 1,167 | 4:17.0 | 21 | 360 | 30 | 32 |
| 15:00.0 | 1,296 | 3:51.4 | 28 | 396 | 33 | 36 |
| 20:00.0 | 1,262 | 3:57.7 | 26 | 384 | 32 | 34 |
| 25:00.0 | 1,302 | 3:50.4 | 29 | 396 | 33 | 36 |
| 26:01.3 | 289 | 3:32.1 | 37 | 411 | 7 | 38 |
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Workout Graph
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