charles thomas 43:21 BikeErg
11,786
Meters
43:21.5
Time
3:40.7
Pace
160
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 35 |
| Revolution Count | 733 |
| Power/kg | 0.36 |
| Drag Factor | 167 |
November 12, 2021 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:21.5 | 11,786 | 3:40.7 | 33 | 412 | 160 | 35 |
| 5:00.0 | 1,372 | 3:38.6 | 33 | 415 | 34 | 35 |
| 10:00.0 | 1,405 | 3:33.5 | 36 | 423 | 35 | 36 |
| 15:00.0 | 1,249 | 4:00.1 | 25 | 386 | 32 | 32 |
| 20:00.0 | 1,392 | 3:35.5 | 35 | 420 | 35 | 35 |
| 43:21.5 | 961 | 24:18.3 | 0 | 300 | 24 | 36 |
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Workout Graph
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