charles thomas 1:25:08 BikeErg
23,912
Meters
1:25:08.4
Time
3:33.6
Pace
595
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 33 |
| Revolution Count | 2845 |
| Power/kg | 0.39 |
| Drag Factor | 201 |
November 18, 2021 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:25:08.4 | 23,912 | 3:33.6 | 36 | 419 | 595 | 33 |
| 5:00.0 | 1,168 | 4:16.8 | 21 | 360 | 30 | 28 |
| 10:00.0 | 1,277 | 3:54.9 | 27 | 384 | 32 | 30 |
| 15:00.0 | 1,370 | 3:38.9 | 33 | 408 | 34 | 33 |
| 20:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 34 |
| 25:00.0 | 1,322 | 3:46.9 | 30 | 396 | 33 | 32 |
| 30:00.0 | 1,533 | 3:15.6 | 47 | 456 | 38 | 36 |
| 35:00.0 | 1,225 | 4:04.8 | 24 | 372 | 31 | 29 |
| 40:00.0 | 1,290 | 3:52.5 | 28 | 384 | 32 | 31 |
| 45:00.0 | 1,492 | 3:21.0 | 43 | 444 | 37 | 36 |
| 50:00.0 | 1,730 | 2:53.4 | 67 | 528 | 44 | 41 |
| 55:00.0 | 1,323 | 3:46.7 | 30 | 396 | 33 | 32 |
| 1:00:00.0 | 1,381 | 3:37.2 | 34 | 408 | 34 | 33 |
| 1:05:00.0 | 1,508 | 3:18.9 | 44 | 444 | 37 | 36 |
| 1:10:00.0 | 1,554 | 3:13.0 | 49 | 456 | 38 | 37 |
| 1:15:00.0 | 1,388 | 3:36.1 | 35 | 408 | 34 | 33 |
| 1:20:00.0 | 1,365 | 3:39.7 | 33 | 408 | 34 | 32 |
| 1:25:00.0 | 1,494 | 3:20.8 | 43 | 444 | 37 | 36 |
| 1:25:08.4 | 55 | 2:32.7 | 98 | 428 | 1 | 50 |
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Workout Graph
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