charles thomas 1:13:26 BikeErg
20,647
Meters
1:13:26.8
Time
3:33.4
Pace
477
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 32 |
| Revolution Count | 2415 |
| Power/kg | 0.39 |
| Drag Factor | 210 |
November 16, 2021 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:26.8 | 20,647 | 3:33.4 | 36 | 423 | 477 | 32 |
| 5:00.0 | 1,347 | 3:42.7 | 32 | 409 | 34 | 32 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 443 | 36 | 35 |
| 15:00.0 | 1,383 | 3:36.9 | 34 | 418 | 34 | 32 |
| 20:00.0 | 1,384 | 3:36.7 | 34 | 418 | 34 | 33 |
| 25:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 34 |
| 30:00.0 | 1,365 | 3:39.7 | 33 | 413 | 34 | 32 |
| 35:00.0 | 1,425 | 3:30.5 | 38 | 429 | 35 | 33 |
| 40:00.0 | 1,505 | 3:19.3 | 44 | 452 | 37 | 35 |
| 45:00.0 | 1,389 | 3:35.9 | 35 | 419 | 34 | 32 |
| 50:00.0 | 1,508 | 3:18.9 | 44 | 452 | 37 | 35 |
| 55:00.0 | 1,459 | 3:25.6 | 40 | 438 | 36 | 34 |
| 1:00:00.0 | 1,334 | 3:44.8 | 31 | 405 | 33 | 31 |
| 1:05:00.0 | 1,424 | 3:30.6 | 37 | 428 | 35 | 33 |
| 1:13:26.8 | 874 | 9:39.8 | 2 | 306 | 22 | 30 |
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Workout Graph
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