charles thomas 36:11 BikeErg
10,419
Meters
36:11.3
Time
3:28.3
Pace
257
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 35 |
| Revolution Count | 1303 |
| Power/kg | 0.43 |
| Drag Factor | 171 |
November 14, 2021 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:11.3 | 10,419 | 3:28.3 | 39 | 433 | 257 | 35 |
| 5:00.0 | 1,477 | 3:23.1 | 42 | 443 | 36 | 37 |
| 10:00.0 | 1,359 | 3:40.7 | 33 | 411 | 34 | 34 |
| 15:00.0 | 1,588 | 3:08.9 | 52 | 478 | 39 | 40 |
| 20:00.0 | 1,466 | 3:24.6 | 41 | 440 | 36 | 37 |
| 25:00.0 | 1,451 | 3:26.7 | 40 | 436 | 36 | 37 |
| 30:00.0 | 1,425 | 3:30.5 | 38 | 429 | 35 | 35 |
| 35:00.0 | 1,355 | 3:41.4 | 32 | 410 | 34 | 33 |
| 36:11.3 | 300 | 3:57.6 | 26 | 389 | 7 | 30 |
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Workout Graph
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