charles thomas 1:01:38 BikeErg
17,059
Meters
1:01:38.7
Time
3:36.8
Pace
430
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 32 |
| Revolution Count | 1933 |
| Power/kg | 0.37 |
| Drag Factor | 209 |
November 22, 2021 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:38.7 | 17,059 | 3:36.8 | 34 | 418 | 430 | 32 |
| 5:00.0 | 973 | 5:08.3 | 12 | 341 | 28 | 23 |
| 10:00.0 | 1,300 | 3:50.7 | 28 | 398 | 33 | 31 |
| 15:00.0 | 1,155 | 4:19.7 | 20 | 368 | 30 | 27 |
| 20:00.0 | 1,485 | 3:22.0 | 42 | 446 | 37 | 35 |
| 25:00.0 | 1,195 | 4:11.0 | 22 | 376 | 31 | 28 |
| 30:00.0 | 1,382 | 3:37.0 | 34 | 417 | 34 | 32 |
| 35:00.0 | 1,535 | 3:15.4 | 47 | 461 | 38 | 36 |
| 40:00.0 | 1,449 | 3:27.0 | 39 | 435 | 36 | 34 |
| 45:00.0 | 1,477 | 3:23.1 | 42 | 443 | 36 | 35 |
| 50:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 39 |
| 55:00.0 | 1,527 | 3:16.4 | 46 | 458 | 38 | 36 |
| 1:00:00.0 | 1,440 | 3:28.3 | 39 | 433 | 36 | 34 |
| 1:01:38.7 | 473 | 3:28.6 | 39 | 432 | 11 | 33 |
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Workout Graph
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