charles thomas 54:00 BikeErg
14,299
Meters
54:00.4
Time
3:46.6
Pace
360
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 31 |
| Revolution Count | 1561 |
| Power/kg | 0.33 |
| Drag Factor | 210 |
November 27, 2021 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:00.4 | 14,299 | 3:46.6 | 30 | 403 | 31 |
| 5:00.0 | 1,338 | 3:44.2 | 31 | 406 | 31 |
| 10:00.0 | 1,237 | 4:02.5 | 25 | 384 | 29 |
| 15:00.0 | 1,227 | 4:04.4 | 24 | 382 | 29 |
| 20:00.0 | 1,405 | 3:33.5 | 36 | 423 | 33 |
| 25:00.0 | 1,174 | 4:15.5 | 21 | 372 | 28 |
| 30:00.0 | 1,299 | 3:50.9 | 28 | 397 | 30 |
| 35:00.0 | 1,265 | 3:57.1 | 26 | 390 | 30 |
| 40:00.0 | 1,424 | 3:30.6 | 37 | 428 | 33 |
| 45:00.0 | 1,374 | 3:38.3 | 34 | 415 | 32 |
| 50:00.0 | 1,530 | 3:16.0 | 46 | 459 | 36 |
| 54:00.4 | 1,026 | 3:54.3 | 27 | 393 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.