charles thomas 24:40 BikeErg
7,029
Meters
24:40.3
Time
3:30.5
Pace
173
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 33 |
| Revolution Count | 823 |
| Power/kg | 0.41 |
| Drag Factor | 208 |
November 25, 2021 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:40.3 | 7,029 | 3:30.5 | 37 | 420 | 173 | 33 |
| 5:00.0 | 1,433 | 3:29.3 | 38 | 420 | 35 | 34 |
| 10:00.0 | 1,422 | 3:30.9 | 37 | 420 | 35 | 33 |
| 15:00.0 | 1,492 | 3:21.0 | 43 | 444 | 37 | 35 |
| 20:00.0 | 1,370 | 3:38.9 | 33 | 408 | 34 | 32 |
| 24:40.3 | 1,313 | 3:33.4 | 36 | 410 | 32 | 33 |
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Workout Graph
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