charles thomas 44:07 BikeErg
12,660
Meters
44:07.9
Time
3:29.1
Pace
316
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 33 |
| Revolution Count | 1403 |
| Power/kg | 0.42 |
| Drag Factor | 211 |
December 07, 2021 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:07.9 | 12,660 | 3:29.1 | 38 | 431 | 316 | 33 |
| 5:00.0 | 1,238 | 4:02.3 | 25 | 384 | 32 | 29 |
| 10:00.0 | 1,227 | 4:04.4 | 24 | 382 | 31 | 29 |
| 15:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 37 |
| 20:00.0 | 1,420 | 3:31.2 | 37 | 427 | 35 | 33 |
| 25:00.0 | 1,614 | 3:05.8 | 55 | 487 | 40 | 38 |
| 30:00.0 | 1,395 | 3:35.0 | 35 | 421 | 35 | 33 |
| 35:00.0 | 1,578 | 3:10.1 | 51 | 475 | 39 | 37 |
| 40:00.0 | 1,468 | 3:24.3 | 41 | 441 | 36 | 34 |
| 44:07.9 | 1,154 | 3:34.8 | 35 | 421 | 29 | 33 |
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Workout Graph
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