charles thomas 1:02:57 BikeErg
17,968
Meters
1:02:57.2
Time
3:30.2
Pace
446
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 33 |
| Revolution Count | 2118 |
| Power/kg | 0.42 |
| Drag Factor | 205 |
December 14, 2021 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:57.2 | 17,968 | 3:30.2 | 38 | 429 | 446 | 33 |
| 5:00.0 | 1,197 | 4:10.6 | 22 | 376 | 31 | 28 |
| 10:00.0 | 1,379 | 3:37.5 | 34 | 416 | 34 | 33 |
| 15:00.0 | 1,296 | 3:51.4 | 28 | 397 | 33 | 31 |
| 20:00.0 | 1,364 | 3:39.9 | 33 | 413 | 34 | 32 |
| 25:00.0 | 1,547 | 3:13.9 | 48 | 465 | 38 | 37 |
| 30:00.0 | 1,270 | 3:56.2 | 27 | 391 | 32 | 30 |
| 35:00.0 | 1,429 | 3:29.9 | 38 | 430 | 35 | 34 |
| 40:00.0 | 1,471 | 3:23.9 | 41 | 442 | 36 | 35 |
| 45:00.0 | 1,474 | 3:23.5 | 42 | 442 | 36 | 35 |
| 50:00.0 | 1,550 | 3:13.5 | 48 | 466 | 38 | 37 |
| 55:00.0 | 1,609 | 3:06.4 | 54 | 485 | 40 | 38 |
| 1:00:00.0 | 1,377 | 3:37.8 | 34 | 416 | 34 | 33 |
| 1:02:57.2 | 1,004 | 2:56.4 | 64 | 519 | 25 | 40 |
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Workout Graph
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