charles thomas 1:14:41 BikeErg
20,019
Meters
1:14:41.2
Time
3:43.8
Pace
441
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 27 |
| Revolution Count | 2352 |
| Power/kg | 0.34 |
| Drag Factor | 197 |
December 30, 2021 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:41.2 | 20,019 | 3:43.8 | 31 | 354 | 441 | 27 |
| 10:00.0 | 2,484 | 4:01.5 | 25 | 378 | 63 | 30 |
| 20:00.0 | 2,694 | 3:42.7 | 32 | 402 | 67 | 32 |
| 30:00.0 | 2,653 | 3:46.1 | 30 | 402 | 67 | 31 |
| 40:00.0 | 2,683 | 3:43.6 | 31 | 402 | 67 | 32 |
| 50:00.0 | 2,564 | 3:54.0 | 27 | 390 | 65 | 30 |
| 1:00:00.0 | 2,693 | 3:42.7 | 32 | 402 | 67 | 32 |
| 1:10:00.0 | 1,734 | 5:46.0 | 8 | 270 | 45 | 22 |
| 1:14:41.2 |
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Workout Graph
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