charles thomas 1:56:22 BikeErg
31,720
Meters
1:56:22.3
Time
3:40.1
Pace
799
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 31 |
| Revolution Count | 3727 |
| Power/kg | 0.36 |
| Drag Factor | 208 |
January 02, 2022 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:56:22.3 | 31,720 | 3:40.1 | 33 | 412 | 31 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 433 | 34 |
| 10:00.0 | 1,319 | 3:47.4 | 30 | 402 | 31 |
| 15:00.0 | 1,132 | 4:25.0 | 19 | 364 | 27 |
| 20:00.0 | 1,359 | 3:40.7 | 33 | 411 | 32 |
| 25:00.0 | 1,291 | 3:52.3 | 28 | 395 | 30 |
| 30:00.0 | 1,450 | 3:26.8 | 40 | 436 | 34 |
| 35:00.0 | 1,294 | 3:51.8 | 28 | 396 | 30 |
| 40:00.0 | 1,296 | 3:51.4 | 28 | 397 | 30 |
| 45:00.0 | 1,110 | 4:30.2 | 18 | 361 | 26 |
| 50:00.0 | 1,411 | 3:32.6 | 36 | 425 | 33 |
| 55:00.0 | 1,157 | 4:19.2 | 20 | 369 | 27 |
| 1:00:00.0 | 1,545 | 3:14.1 | 48 | 464 | 36 |
| 1:05:00.0 | 1,276 | 3:55.1 | 27 | 392 | 30 |
| 1:10:00.0 | 1,396 | 3:34.8 | 35 | 421 | 33 |
| 1:15:00.0 | 1,249 | 4:00.1 | 25 | 386 | 29 |
| 1:20:00.0 | 1,332 | 3:45.2 | 31 | 405 | 31 |
| 1:25:00.0 | 1,587 | 3:09.0 | 52 | 478 | 37 |
| 1:30:00.0 | 1,634 | 3:03.5 | 57 | 494 | 39 |
| 1:35:00.0 | 1,608 | 3:06.5 | 54 | 485 | 38 |
| 1:40:00.0 | 1,437 | 3:28.7 | 38 | 432 | 34 |
| 1:45:00.0 | 1,270 | 3:56.2 | 27 | 391 | 30 |
| 1:50:00.0 | 1,278 | 3:54.7 | 27 | 393 | 30 |
| 1:55:00.0 | 1,330 | 3:45.5 | 30 | 404 | 31 |
| 1:56:22.3 | 518 | 2:38.8 | 87 | 600 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.