charles thomas 1:01:44 BikeErg
17,659
Meters
1:01:44.2
Time
3:29.7
Pace
443
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 35 |
| Revolution Count | 2167 |
| Power/kg | 0.42 |
| Drag Factor | 173 |
January 05, 2022 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:44.2 | 17,659 | 3:29.7 | 38 | 430 | 443 | 35 |
| 5:00.0 | 1,146 | 4:21.7 | 20 | 360 | 30 | 29 |
| 10:00.0 | 1,418 | 3:31.5 | 37 | 420 | 35 | 35 |
| 15:00.0 | 1,309 | 3:49.1 | 29 | 396 | 33 | 33 |
| 20:00.0 | 1,398 | 3:34.5 | 35 | 420 | 35 | 35 |
| 25:00.0 | 1,488 | 3:21.6 | 43 | 444 | 37 | 37 |
| 30:00.0 | 1,268 | 3:56.5 | 26 | 384 | 32 | 32 |
| 35:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 37 |
| 40:00.0 | 1,571 | 3:10.9 | 50 | 468 | 39 | 39 |
| 45:00.0 | 1,649 | 3:01.9 | 58 | 492 | 41 | 41 |
| 50:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 43 |
| 55:00.0 | 1,443 | 3:27.9 | 39 | 432 | 36 | 36 |
| 1:00:00.0 | 1,391 | 3:35.6 | 35 | 420 | 35 | 35 |
| 1:01:44.2 | 397 | 4:22.4 | 19 | 345 | 10 | 29 |
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Workout Graph
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