charles thomas 1:23:26 BikeErg
22,598
Meters
1:23:26.5
Time
3:41.5
Pace
533
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 32 |
| Revolution Count | 2641 |
| Power/kg | 0.35 |
| Drag Factor | 195 |
January 14, 2022 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:23:26.5 | 22,598 | 3:41.5 | 32 | 383 | 533 | 32 |
| 5:00.0 | 1,259 | 3:58.2 | 26 | 384 | 32 | 30 |
| 10:00.0 | 1,407 | 3:33.2 | 36 | 420 | 35 | 34 |
| 15:00.0 | 1,424 | 3:30.6 | 37 | 420 | 35 | 34 |
| 20:00.0 | 1,436 | 3:28.9 | 38 | 432 | 36 | 35 |
| 25:00.0 | 1,350 | 3:42.2 | 32 | 408 | 34 | 32 |
| 30:00.0 | 1,264 | 3:57.3 | 26 | 384 | 32 | 30 |
| 35:00.0 | 1,392 | 3:35.5 | 35 | 420 | 35 | 34 |
| 40:00.0 | 1,415 | 3:32.0 | 37 | 420 | 35 | 34 |
| 45:00.0 | 1,305 | 3:49.8 | 29 | 396 | 33 | 31 |
| 50:00.0 | 1,349 | 3:42.3 | 32 | 408 | 34 | 32 |
| 55:00.0 | 1,462 | 3:25.1 | 41 | 432 | 36 | 35 |
| 1:00:00.0 | 1,491 | 3:21.2 | 43 | 444 | 37 | 36 |
| 1:05:00.0 | 1,291 | 3:52.3 | 28 | 396 | 33 | 31 |
| 1:10:00.0 | 1,331 | 3:45.3 | 31 | 396 | 33 | 32 |
| 1:15:00.0 | 1,172 | 4:15.9 | 21 | 360 | 30 | 28 |
| 1:23:26.5 | 929 | 9:05.2 | 2 | 163 | 23 | 32 |
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Workout Graph
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