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charles thomas 3:35:04 BikeErg

55,894

Meters

3:35:04.5

Time

3:50.8

Pace

1415

Calories

Average Watts28
Calories Per Hour397
RPM31
Revolution Count6703
Power/kg0.31
Drag Factor196

January 16, 2022 11:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
3:35:04.5 55,894 3:50.8 28 397 31
5:00.0 1,369 3:39.1 33 414 33
10:00.0 1,308 3:49.3 29 399 31
15:00.0 1,255 3:59.0 26 388 30
20:00.0 1,338 3:44.2 31 406 32
25:00.0 1,312 3:48.6 29 400 31
30:00.0 1,198 4:10.4 22 376 29
35:00.0 1,416 3:31.8 37 426 34
40:00.0 1,173 4:15.7 21 372 28
45:00.0 1,302 3:50.4 29 398 31
50:00.0 1,354 3:41.5 32 410 32
55:00.0 1,497 3:20.4 43 449 36
1:00:00.0 1,449 3:27.0 39 435 35
1:05:00.0 1,308 3:49.3 29 399 31
1:10:00.0 1,287 3:53.1 28 395 31
1:15:00.0 1,284 3:53.6 27 394 31
1:20:00.0 1,169 4:16.6 21 371 28
1:25:00.0 1,305 3:49.8 29 399 31
1:30:00.0 1,143 4:22.4 19 366 27
1:35:00.0 1,201 4:09.7 22 377 29
1:40:00.0 1,189 4:12.3 22 374 29
1:45:00.0 1,148 4:21.3 20 367 27
1:50:00.0 1,112 4:29.7 18 361 27
1:55:00.0 1,107 4:31.0 18 360 27
2:00:00.0 1,254 3:59.2 26 387 30
2:05:00.0 1,270 3:56.2 27 391 31
2:10:00.0 1,232 4:03.5 24 383 29
2:15:00.0 1,212 4:07.5 23 379 29
2:20:00.0 1,269 3:56.4 26 391 30
2:25:00.0 1,370 3:38.9 33 414 33
2:30:00.0 1,406 3:33.3 36 423 34
2:35:00.0 1,215 4:06.9 23 380 29
2:40:00.0 1,503 3:19.6 44 451 36
2:45:00.0 1,566 3:11.5 50 471 37
2:50:00.0 1,705 2:55.9 64 521 41
2:55:00.0 1,371 3:38.8 33 414 33
3:00:00.0 1,392 3:35.5 35 420 33
3:05:00.0 1,331 3:45.3 31 405 32
3:10:00.0 1,159 4:18.8 20 369 28
3:15:00.0 1,321 3:47.1 30 402 32
3:20:00.0 1,175 4:15.3 21 372 28
3:25:00.0 1,266 3:56.9 26 390 30
3:30:00.0 1,380 3:37.3 34 417 33
3:35:04.5 1,273 3:59.1 26 388 31

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Workout Graph

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