charles thomas 21:13 BikeErg
5,902
Meters
21:13.8
Time
3:35.8
Pace
147
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 33 |
| Revolution Count | 712 |
| Power/kg | 0.38 |
| Drag Factor | 193 |
January 17, 2022 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:13.8 | 5,902 | 3:35.8 | 35 | 419 | 147 | 33 |
| 5:00.0 | 1,292 | 3:52.1 | 28 | 396 | 33 | 31 |
| 10:00.0 | 1,531 | 3:15.9 | 47 | 460 | 38 | 37 |
| 15:00.0 | 1,335 | 3:44.7 | 31 | 406 | 33 | 32 |
| 20:00.0 | 1,338 | 3:44.2 | 31 | 406 | 33 | 32 |
| 21:13.8 | 407 | 3:01.3 | 59 | 502 | 10 | 40 |
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Workout Graph
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